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​​​​The goal of ART is to restore optimal texture, motion, and function of the soft tissue and release any entrapped nerves or blood vessels.


This is accomplished through the removal of adhesions or fibrosis in the soft tissues via the application of specific protocols. Adhesions can occur as a result of acute injury, repetitive motion , and constant pressure or tension. ART eliminates the pain and dysfunction associated with these adhesions.

Overview


What is an ART treatment like?


Every ART session is actually a combination of examination and treatment. The ART provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.


These treatment protocols - over 500 specific moves - are unique to ART. They allow providers to identify and correct the specific problems that are affecting each individual patient. ART is not a cookie-cutter approach.

​​​Active Release Techniques - The Gold Standard in Soft Tissue Treatment



(415) 932-6775

Teri@SilverSportsTherapy.com

Elite Sports Therapy and Performance Strengthening